Main Dishes
  Breaded Gluten

How about these gluten steaks? You will not regret having this recipe as one of your favorites. These gluten steaks are yummy with bread, tortillas or simply on their own. I love this recipe!

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Recipe & Instructions


  • 2 ½ cups Gluten Flour
  • ½ cup quick oats
  • ¼ cup whole wheat flour
  • 2 Tblsp of vegan chickenish seasoning
  • 1 Tbsp onion powder
  • 1 tsp garlic powder
  • 1/8 tsp cayenne pepper
  • ½ cup nutritional yeast
  • 3 cups of water

  • Ingredients for Broth
  • 12 cups of water
  • 1 cup Braggs or preferred soy sauce
  • 1 tsp salt
  • 1 diced onion
  • 3 Tbsp. olive oil
  • 2 cups of chopped celery

  • Ingredients for Breading
  • 1 cup of white unbleached flour
  • 1 cup of nutritional yeast flakes
  • 1 tsp. of salt or to taste


    Steps for Gluten
  1. Mix all dry ingredients well.
  2. Add water and mix until you have a firm roll.
  3. Cut it into desire shape and add to boiling broth.
  4. Cook for 1 hour moving top pieces so they don’t dry out.
  5.  Steps for Broth
  • Add everything to a large pot and bring to a boil.
 Steps for Breading
  • Mix well and use to bread gluten.
  Start to Serve time:
  Cook Time:
1 hours 15 hours Beginner

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