Main Dishes
  Fettuccine Alfredo

This pasta is so creamy and good! I know that you will both find it easy to make and delicious. Try paring this meal with salad and garlic bread to make a complete meal.

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Recipe & Instructions


  • 1 pound of fettucine wheat or gluten free
  • 1 cup raw cashews
  • 2 cups water
  • 1 tablespoon tahini
  • 1 tablespoon lemon juice
  • 2 tablespoons of water or olive oil
  • 1 large onion, chopped
  • 3-5 cloves garlic, minced
  • 2 teaspoons salt or more to taste
  • ½ teaspoon paprika
  • ¼ nutritional yeast optional
  • Chopped fresh Italian parsley for garnish


  1. Boil your fettuccine in salted water until cooked. Drain and return to pot.
  2. Place oil or water in medium skillet over low-medium heat. Add onion and let cook until soft. Add garlic and let cook a few more minutes.
  3. In a blender combine onions, garlic, cashews, water, tahini, lemon juice, salt, paprika and nutritional yeast flakes. Blend until smooth.
  4. Toss hot pasta with sauce until evenly coated. Let it thicken a little but not dry out. Garnish with parsley and serve.
  Start to Serve time:
  Cook Time:
40 min. 15 min. Beginner

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